[Food that is delicious now] Peanuts
Peanuts are also called peanuts, so people tend to think of them as nuts, but peanuts are a type of bean. Chiba Prefecture is famous for its production, but the best time to eat it is around August to September.
It's often used as a snack with alcohol, which makes sense, as peanuts contain niacin, which helps metabolize alcohol.
In addition to this, it is a very nutritious food that has antioxidant properties and is rich in oleic acid and minerals that affect the function of the brain.
It is said that Columbus used it for his voyage food.
It is popular to boil it and put it in a salad, but it contains a lot of water-soluble vitamins, so its nutritional value is slightly lower.
We recommend roasting raw, domestically produced peanuts as this is a way to take in plenty of the nutrition of peanuts.
pâtissier Yuhi Hasada