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Article: [Food that is delicious now] Edamame


[Food that is delicious now] Edamame

Edamame are familiar to vegans and are made by harvesting soybeans while they are immature.
Zunda, a familiar Japanese sweet, is made by removing the thin outer skin and mashing it with a small amount of water and sugar.


Like soybeans, it is rich in nutrients, including not only protein, but also vitamins B1 and B2, calcium, and vitamin C, which is lost in soybeans.
In addition, it has the effect of promoting the decomposition of alcohol, so it is more compatible with alcohol than using it as a snack.
In addition, it contains a lot of folic acid, which is important for promoting the growth of the fetus, so alcohol is not allowed for pregnant women, but it is recommended to eat only edamame.


As soon as you cut it off from the branch, it loses its flavor, so it is recommended to purchase the one with the branch attached.

Nachu Ra
pâtissier Yuhi Hasada