Is ginger good for colds?

I often hear that ginger is good to eat when you have a cold.
I have an image that it warms my body, but what is the best way to take it?

Ginger is a food that has been active as a herbal medicine since ancient times, and is also used in medicinal dishes.
It has the effect of opening the pores and promoting perspiration, which promotes metabolism and warms the body.
As a result, the circulation of the body is improved and the function of the whole body is enhanced.
This effect is said to be very effective in preventing colds.

Also, is the effect of warming the body a cold? It is also effective for chills when you think. Conversely, if you are sweating too much due to a high fever and you are experiencing dehydration symptoms, you should refrain from doing so.
It's a very effective ingredient for managing your physical condition in the coming season, so please try to incorporate it into your dining table.

Nachu Ra
pâtissier Yuhi Hasada